Self Defense Training – Go Home Safe!
Learn to use your body and your natural abilities to defend yourself and your loved ones from common street attacks: punches, grabs, tackles, bear hugs, takedowns, kicks, bladed and non-bladed weapons.
Psychological Preparation & Post-Encounter Recovery
You can trust that all instructors remain current as they are required to re-certify their credentials annually.
All members of UMASDA are bound by the UMASDA Bylaws.