Highlights from several classes featuring colored belts, white belts, and black belts working on specific self defense maneuvers.
Clip includes movements from multiple courses white-black belt level.
UMASDA Companion Series video: What to Expect in your Training @UMASDA
Anticipated Self Defense Technique 101-3
This is the 3rd self defense sequence taught in our curriculum, designed as a functional base self defense movement vs. a right roundhouse/haymaker style punch as well as providing a foundation for future learning.
“Anticipated” Self Defense?
Explains our model of studying what are realistically “anticipated” attacks vs. true self defense material. ASD material is taught from White-Brown belt (Courses 101-302) and true surprise Self Defense Combat Models are taught in courses 401-405.